Dancers in the Dark – Dancing at Carlingford NSW 2118
Feel like dancing and moving your body in a way that feels good? We dim the lights, turn up the music and dance around with some very simple moves. There’s no right or wrong way to boogie… we’re just moving our bodies to the music for fun, with some stretching and relaxation to wind down at the end.
Dance fills you with feel-good hormones and increases brain function. It never feels like “exercise” as it’s joyful and freeing but just happens to be a great cardiovascular workout!
Does this sound like something you’d enjoy? Come and try it out for just $5.
203 Marsden Rd
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For more information contact Stellina: stellina.gunn+DITD@gmail.com