DJ Personal Training | Mobile Personal Trainer | Fitness at Epping NSW 2121

DJ Personal Training The Noticeboard Epping 2121

Covering Epping NSW and surrounding areas.

ABOUT ME:

I am a degree qualified, level 3 registered and insured Personal Trainer that has worked in the fitness industry for 16 years. I have extensive knowledge and expertise in fat loss, building and maintaining muscle, increasing fitness and strength. I work with adults, older adults, children, adolescents, and families.

DJ Personal Training The Noticeboard Epping 2121

SERVICES:

1 X 1 PT (1 HOUR)

Casual = $90

10 x 1hr PT

$780 (save $120)

5 x 1hr PT

$400 (save $50)

 

BENEFITS OF WORKING WITH A PERSONAL TRAINER

• Effective use of time to reach goals faster.

• A program is specifically designed to reach desired goals.

• Accountability and motivation to keep you on track.

• Observation and correction of exercise technique, muscle imbalances and posture.

• Injury prevention.

• RESULTS!

 

BENEFITS OF REGULAR EXERCISE

  • Improves cardiovascular health, bone density, and muscle mass, strength, balance and flexibility.
  • Improves productivity, posture, confidence, brain function and sleep.
  • Helps better manage chronic illnesses, weight and aids in preventing lifestyle diseases.

CONTACT:

Fitness Australia The Noticeboard Epping 2121Desiree

Facebook: @djpersonaltraining1/

Phone: 0420 564 077

DJ Personal Training ABN: 1784 353 9032