Pilates | Adult Classes

Pilates Classes | Social Latin Dance & Fitness Improve posture Increase core stability and strength Develop mind-body awareness Reduce the risk of back injuries Learn good movement patterns  Monday 6:15 pm ALL SAINTS CHURCH, MALTON RD, NORTH EPPING TERM 1:  MONDAY 30 JANUARY – 3 APRIL TERM 2: MONDAY 24 APRIL – 26 JUNE Wednesday 9:30 am ST ALBAN’S CHURCH (LOWER HALL), 3 PEMBROKE ST, EPPING TERM 1: WEDNESDAY  1 FEBRUARY – 5 APRIL TERM 2: WEDNESDAY 26 APRIL – 28 JUNE All classes are 1 hour. COST: **FIRST CLASS FREE** FULL TERM 10 CLASSES – $150 HALF TERM...

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